How To Turn off Downtime on Apple Watch?

If you’re an Apple Watch user, chances are that you’ve experienced the dreaded “downtime” feature. This is when your watch will automatically turn off after a certain amount of time has passed and can be quite annoying if it happens at an inconvenient moment. Fortunately, there’s a way to turn this feature off so that your watch remains active as long as you need it to be!

In this article we’ll explain how to disable downtime on your Apple Watch so that you never have to worry about missing out on important notifications or messages again.

Pros and cons of downtime on apple watch

Downtime can be a good thing or a bad thing, depending on how you look at it. If you’re trying to get away from your phone and focus on something else, like your work or spending time with family, then downtime can be a good way to break the addiction. However, if you’re someone who relies on their phone for work or keeping in touch with friends and family, then downtime can be frustrating. Here are some other pros and cons of downtime on Apple Watch.


  • Helps you focus on other things
  • Gives you a break from your phone
  • Can help reduce stress levels
  • Save battery time and helps in longer durability


  • Can be frustrating if you rely on your phone for work or communication
  • You may miss important notifications
  • May not be able to use certain features of your watch

How To Turn off Downtime on Apple Watch?

Fortunately, it’s easy to turn off downtime if you need to use your watch during those hours. Here’s how:

Step 1: Open Settings

You must first access the Settings App on your iPhone.

Step 2: Select Screen Time

The second step is to tap on the screen time after opening the settings.

Step 3: Select Downtime

Select the downtime option after this.

Step 4: Turn Downtime Off

You must slide the downtime switch off after completing the third step in order to turn off downtime for your Apple watch.

How to Turn Off Screen Time On Apple Watch?

If you want to take a break from your Apple Watch, you can turn off Screen Time. This will prevent any notifications from coming through and the screen will stay dark. To turn off Screen Time, follow these steps:

Step 1: Open Settings

Open the Settings app on your watch.

Step 2: Select Screen Time

You must pick the “Screen Time” option after opening the settings. Near the top, under “Do Not Disturb,” is where you can find it.

Step 3: Tap “Turn Off Screen Time”

After that, scroll down to the last category under “Screen Time,” and then tap the “Turn off Screen Time” option.

Why Does Your Apple Watch Have Screen Time?

There are a number of reasons why your Apple Watch may have screen time. If you frequently use your watch for tasks that require high levels of concentration, such as working out or playing a game, your watch may need more screen time to perform those tasks properly. Additionally, if you use your watch in bright sunlight or in other high-contrast situations, you may find that you need to increase the screen time to see the display properly.

With the help of the Apple Watch App on your iPhone, you can modify the Screen Time setting for your Apple Watch. The Apple watch is managed using the app.

How to modify the Apple Watch’s screen time and related settings: This will reduce the amount of blue light emitted by your watch’s display, which can help reduce eye strain.

Step 1: Open Apple Watch App

You must first launch the Apple Watch App on your iPhone.

Step 2: Tap All Watches

You must first choose “All Watches” before tapping “Family Watches” in order to see the watches of your family members.

Step 3: Turn On Screen Time

The next step is to tap “Done,” choose “Screen time,” tap “Screen time settings” to access them, and then tap the “Turn On Screen Time” button.

Step 4: Schedule The Required Settings

From this point on, you can adjust settings like content and privacy restrictions, app limits, and downtime limits.

How to change time on Watches -> Complete Guide


Will Apple provide support if I experience a problem with downtime on Apple Watch?

Yes, Apple provides support for any issues with downtime on the Apple Watch. If you experience any issues with your watch, you can visit an Apple Store or contact Apple Support for assistance.


In conclusion, turning off Downtime on your Apple Watch is a simple process that can be done in just a few steps. With the help of this guide, you should now have no trouble disabling Downtime and getting back to using your watch as normal.

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